Tighten and Tone 2 2025-03-08

In ?Tighten & Tone,? Chavonne will guide you through the use of tubing, bands and light hand weights to take you through a low impact strength training workout that focuses on tightening up the whole body with a special emphasis on the glutes and core.

• Sign up via ForeTees at 8am 2 days prior to class
• Please bring your own mat
• There is no additional cost for this class