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| Time | Event | ||
|---|---|---|---|
| 9:00 am |
Golf |
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| 9:00 am |
General |
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| 11:00 am |
Fitness |
Restorative Dynamic Stretch 14
Gentle posture, core, and flexibility work. |
|
| 10:30 am |
Fitness |
Barre-Tone 10
Lightweight, total body toning using light handweights, resistance bands, various exercise balls and straps. |
|
| 8:00 am |
Fitness |
Core and Stretch 4 26 2023
|
|
| 6:00 pm |
General |
Music Bingo & Burgers
Droppin' beats, not balls; let's play Music Bingo for a great cause Els For Autism! Brush up... |