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| Time | Event | ||
|---|---|---|---|
| 7:00 am |
General |
||
| 8:00 am |
Fitness |
Core and Stretch 10 02 2024
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|
| 10:00 am |
Fitness |
Barre-Tone 10 02 2024
Lightweight, total body toning using light handweights, resistance bands, various exercise balls and straps. This... |
|
| 11:00 am |
Fitness |
Restorative Dynamic Stretch 10 02 2024
Gentle posture, core, and flexibility work. |
|
| 4:00 pm |
General |
Halloween Yappy Hour
Howl at the Moon for our Halloween Yappy Hour! Calling all ghouls, goblins, and ghostly pups! Get ready for a fang... |
|
| 1:00 am |
Fitness |
Live-Stream Group Exercise 10 02 2024
A link will be emailed to all members who sign up for this option so they may view... |
|
| 5:00 pm |
General |
Mom's Menu- Chicken Pot Pie
Join us for a delightful meal featuring Mom's signature Chicken Pot Pie, packed with tender chicken... |