Events for Monday, January 8, 2024

Day

Monday, January 8, 2024

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Time Event
9:00 am
Fitness
HIIT Strength 1 08 2024

HighIntensity Interval Training (...

10:00 am
Fitness
Dynamic Stretch 1 08 2024

Instructor: Monica
Stretch through movement to reduce stiffness, elongate muscle, and improve body...

4:00 pm
Fitness
Golf Strength and Stretch 1 08 2024

Small Group Fitness Training Session
Taught by Josh Zimmermann
Golf...

12:00 pm
Golf